Tools for transforming emotional stress, anxiety, depression and alienation will be taught in Leonard Perlmutter’s new foundation course starting Tuesday, May 3, 2022

To reduce burnout symptoms related to financial worries, inflation, the ongoing COVID pandemic, political incivility and the Russian invasion of Ukraine, Leonard Perlmutteryoga scientist and founder of the American Meditation Institute, will teach a special six-session foundation course to optimize the wisdom of awareness May 3 – June 6, 2022 Tuesday evenings 6:30-8:30 p.m. ET on Zoom. This one-of-a-kind, time-tested program, which will offer easy-to-use tools to transform negative and toxic emotional energy into beneficial and life-saving assets, is open to the general public and has been certified by the American Medical Association for provide treating physicians with 18 hours of Continuing Medical Education (CME) credit.

AVERILL PARK, NY, April 26, 2022 /PRNewswire-PRWeb/ — To reduce symptoms of burnout due to financial worries, inflation, the ongoing COVID pandemic, political incivility and the Russian invasion of Ukraine, Leonard Perlmutteryoga scientist and founder of the American Meditation Institute, will teach a special six-session foundation course to optimize the wisdom of awareness May 3 – June 6, 2022 Tuesday evenings 6:30-8:30 p.m. ET on Zoom. This one-of-a-kind, time-tested program, which will offer easy-to-use tools to transform negative and toxic emotional energy into beneficial and life-saving assets, is open to the general public and has been certified by the American Medical Association for provide treating physicians with 18 hours of Continuing Medical Education (CME) credit.

According to Leonard Perlmutter“Our modern American culture now faces a golden opportunity to move beyond its impoverished rigidity, superstition, blind customs and dogma to attain the spiritual and philosophical richness necessary to resolve all the challenges of Today, a new reliance on our Consciousness as our guide can enable each of us to access and integrate intuitive wisdom, and establish greater personal security, creativity, and peace of mind. By experiencing the profound gifts of Consciousness to determine our thoughts, words and deeds, we are destined to become both prophets and recipients of our own Super Conscious Wisdom.”

The basic course begins with an understanding of the four functions of the mind, as described in Perlmutter’s new book, YOUR CONSCIOUSNESS. Taught continuously since 1996, this unique and proven program teaches individuals how to relieve stress and burnout, strengthen the body’s immune system, and experience security, self-confidence, increased optimism and peace of mind, while establishing a rewarding work-life balance. . The Perlmutter Basic Course curriculum includes the following components of Mind and Body Medicine: a systematic procedure of AMI meditation, meditation in action, easy and gentle exercises, the use of breath as medicine, an understanding of Ayurvedic medicine and the practical power of prayer. Each weekly session combines the best of ancient Eastern wisdom with the practicality of modern Western medical science.

Mr. Perlmutter’s books, [YOUR CONSCIENCE]as well as The Heart and Science of Yoga® have been endorsed by medical pioneers dean ornish MARYLAND, Bernie Siegel doctor and Larry Dossey MARYLAND. Leonard has taught workshops on the benefits of mindfulness, mantra meditation and the science of yoga at MD Anderson Cancer Center, Kaiser Permanente, numerous medical schools, “The New York Times” Forum on Yoga, and the American military academy at the West Point Alumni Association.

In 2008, AMI conducted a retrospective case study of participants who had previously completed and practiced the material taught in by Leonard Perlmutter Basic course. The study found that students experienced the following positive, repeatable, long-term health-promoting changes: lower blood pressure, lower heart rate, lower cholesterol levels, lower chest pain, lower or extinction of acute and chronic pain, weight loss, increased respiratory capacity. , increased exercise capacity, improved quality and quantity of sleep, improved energy levels, increased creative ability, reduced migraines, significant reduction in stress and fear, elimination of the syndrome of irritable bowel, general feeling of happiness and optimism in all facets of life for each participant.

According to a recent graduate of the course, Donald Starzinsky MD,”As a neurologist with a keen interest in integrative health and wellness, I would highly recommend the “Basic Course” to physicians and non-physicians alike. It has been life changing in both my personal and professional.”

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About the American Institute of Meditation
The American Meditation Institute is a 501(c)3 nonprofit educational organization dedicated to the teaching and practice of the science of yoga, meditation, and its allied disciplines as medicine for the mind and from the body. In its holistic approach to wellness, AMI combines the healing arts of the East with the practicality of modern Western science. The American Meditation Institute offers a wide variety of courses, retreats, and teacher training programs. AMI also publishes Transformation, a quarterly journal on the science of yoga as holistic medicine for mind and body. Call 518.674.8714 for a subscription by mail or email.

Media Contact:
Robert Washington
60 Garner Road,
Averill Park, New York 12018
Tel: 518.674.8714
Fax: 518.674.8714

Media Contact

Robert WashingtonAmerican Meditation Institute, (518) 674-8714, [email protected]

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SOURCE American Institute of Meditation

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